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The Barefoot Blog... - Barefoot Ambition - The Intuition Coaching Company - Love The Skin You're In! | Barefoot Ambition – The Intuition Coaching Company – Love The Skin You're In!

The Barefoot Blog… - Page15

Giving thanks this Christmas..

Sitting at my desk on this last day of the school term, and the last day that The Barefoot Sanctuary will officially be open for this year, it feels a bit surreal. This time last year we were just applying for planning permission to change the use of the then building. How it would look and feel was still very much a mystery to me. Sure I had my sheet of paper from 3 years previously but really that was…
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Let it shine

Last weekend I realised I had picked up a cold bug and I ended up being totally wiped out by it. It took quite a few days and a genuine releasing of any expectations or deadlines as to when I would feel better, for it to actually pass a full week later. Part of this process, meant abandoning last weeks blog because, every time I began to write, something started to feel off and it brought an awareness to one…
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Lean in to boost your resilience.

A few days ago we had the windows cleaned at The Barefoot Sanctuary. I remember saying to James who takes care of that for us, that there were a lot of spiders webs out there. They were in for a rude awakening. This morning, something caught the corner of my eye as I was looking out up, to The Law (local hill) from the coaching room window. A very healthy spider was gathering breakfast from a very large, very much…
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It’s only in our conditioned minds, that we are actually different.

This week has been very moving for me. I revisited feelings of my childhood and let some more of my baggage go, I'm in the healing business after all, and in the process I opened my heart to fresher truths. All of this was made possible, by following an inspired idea to put on a Christmas shopping experience at The Barefoot Sanctuary. To give this a bit more perspective, which will also involve what seems like a digression, I want…
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It’s right inside of you…

The week I have been playing with soundcloud again, with the desire to share with you all, a very simple, but effective way of tapping into your internal body compass. This exercise is one I have shared with clients either in a 1-1 session or at workshops and Talks and today I gift it to you. Call it an early Christmas present.:) You are most welcome. For the good of all, the more people tapping into this inner compass the…
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Have you ever stopped to consider, the flip side?

I remembered something very crucial this week, courtesy of one of my amazing clients. Being our own worst enemy takes tons of work, it's not a walk in the park. I came to realise 5 years ago that I was my own worst enemy, and it has played a massive part in leading me to be a Coach whose central focus, is to help people Love and Cherish the Skin they are in, today. This session in particular though, reminded…
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What if…You are a spiritual being on a very wonderful human journey?

Ever heard this saying? "You'll just have to rise above it". I was always generally annoyed when someone gave me that advice. I mean, that would mean the person or situation that was annoying me would win and I'd lose, or that they would be deemed right and me wrong. I didn't like this at all!! So I didn't pay attention to those sorts of people and my life rolled on... Just under 2 weeks ago I travelled to London…
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Leaps of Faith.

I'm on my way to London to see Marianne Williamson, one of the most inspiring Spiritual Teachers I have been influenced by so far. She, like Eckart Tolle, Neale Donald Walsh and Byron Katie are my key go to sources that help me to understand my relationship with My self, My thoughts, and My God. I was thinking this morning as I was getting ready to head off to catch an early train from Berwick Upon Tweed, how my life…
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Is it time to pause and choose to ….unsubscribe?

I sat down to write a blog intro to a audio recording but something made me pause and decide to ask you this very important question instead..it's half term here after all, so it feels really appropriate .. Do you ever feel overloaded with information? Is it, like an inbox full of madness? My hand is going up here for sure. It happens to me a lot, but a little while back, I realised, that things that come into my…
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I’m just a Soul who’s intentions are good!

"I'm just a soul whose intentions are good Oh Lord, please don't let me be misunderstood" These are the lyrics that I heard a few mornings ago as my thoughts of this weeks blog where spinning around my head. As you know, if you have read my blog for a while, I get inspiration from everywhere and as soon as I heard those lyrics, via Radio 2 no less, I rushed to write them down, lest I forget. (in case…
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