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September 2019

Yogi Face Workshop

September 7 @ 10:30 am - 12:30 pm
The Barefoot Sanctuary, 45 Melbourne Place
North Berwick, EH39 4JS United Kingdom
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£30.00

The Barefoot Sanctuary is delighted to welcome a familiar face Amanda J aka Betty beetroot back,  as she shares with us her wonderful face yoga workshop. In this 2 hour workshop you will nourish your face, head, jaw and neck with a synergistic blend of practices including: *Resistance Training Facial Exercises - which builds muscle and lifts the skin (reducing crinkles) . *Marma Point Stimulation - (similar to acupressure) which helps relieve tension, soothe the nervous system and clear toxins…

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See Your Future Vision Board Workshop with Bernadette Petrie.

September 21 @ 10:00 am - 1:30 pm
The Barefoot Sanctuary, 45 Melbourne Place
North Berwick, EH39 4JS United Kingdom
£65.00

Join me Bernadette Petrie, The Soul's Life Coach, and Creator of The Barefoot Sanctuary for The Creative Play shop, on Saturday 21st September 2019 at The Barefoot Sanctuary, where you will create a powerful vision/vibration board to bring you back to the real you and take you into a future that feels more authentic. This is a powerful process  and I invite you to join as I dive into this Life and Soul enhancing experience. Diving into the principles that I…

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Healthy Mid Life Master Classes with Amanda Hamilton

September 28 @ 9:30 am - 12:30 pm
The Barefoot Sanctuary, 45 Melbourne Place
North Berwick, EH39 4JS United Kingdom
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£60 – £200

The Barefoot Sanctuary is delighted to welcomed highly a-claimed nutritional expert Amanda Hamilton with her new master class series specifically designed for those desiring a healthy mid life- the rules have certainly changed! You can attend the course in parts or sign up for the whole 4 part series, as each one covers specific topics. The master classes  starts in September, running over four Saturday mornings with dates in September November, February, closing on Saturday 2nd May 2020. You can also attend…

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October 2019

Monthly guided meditation and healing circle with Bernadette Petrie

October 2 @ 8:00 am - 5:00 pm

This is a new monthly guided meditation circle led by Bernadette Petrie and is an opportunity for those wishing to reconnect to their own inner divinity in a collective group setting. This unique monthly gathering is 90 minutes of self care enabling you to remember your true nature and heal parts of you stuck in unhelpful stories. Firstly we work with the inner critic and then invoke our inner wisdom - This  brings us from our head to our heart…

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Shamanic Drumming and Gong Circle

October 6 @ 2:00 pm - 5:00 pm
The Barefoot Sanctuary, 45 Melbourne Place
North Berwick, EH39 4JS United Kingdom
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£30.00

Bernie Rowen-Ross and Liz Harris, the creators of Positively Shamanic, welcome everyone to the journey, this is an opportunity to discover for yourselves, your own unique connection to the vibrational energies of the shamanic drum and the gong, being guided and held in sacred space to travel deeper into your own inner sanctuaries, to meet with the ancestors and to find your own true potential.   All to often in the fast pace of the modern world, we find that…

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