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Trauma Release Introductory Workshop with Jennifer Cain
April 14, 2018 @ 2:00 pm - 4:00 pm£20.00
The Barefoot Sanctuary is delighted to welcome Jennifer Cain with her unique Trauma Release workshop.
Trauma can show up in both small and large ways affecting our mental and emotional health. We can experience anxiety, difficulty to relating to ourselves and others due to a specific event or in more pronounced cases deep pain and suffering affecting our daily lives. Most people have undergone some type of trauma, many of us unaware how much it can negatively affect us. The great news is even though so many of us have suffered trauma and may have held on to it, there are simple, easy and effective ways to clear it from the body, mind and spirit.
During this 2 hour workshop Jennifer will guide participants in a meditation to connect to a deeper state of consciousness. Feeling relaxed and calm we will then talk through some of the reasons humans become traumatised and why we hold on to it in our physical bodies.
Jennifer will also provide the opportunity for participants to actively release old trauma from the body and beliefs connected to that trauma using the Theta Healing® technique in an easy and graceful way.
You will receive some simple and practical exercises to apply at home in order to gently and safely release old trauma that may be laying within the cells of the body.
Participants will leave this workshop with:
~ A better understanding of why we store old trauma in the body.
~ Some tips and techniques on how to easily, effectively and simply let it go.
~ An understanding why the trauma was there and the positive lessons you gained from it.
Who is it for?:
Men and women who are ready to understand trauma and relieve themselves of it in a healthy and simple way through applying meditation, holistic therapy and also some gentle physical movements.
What do I need?:
~ Bring yourself!
~ Make sure your comfortable in what you are wearing, we will be doing some slight movement standing exercises.
~ A water bottle.
10 places are available on this 1 off workshop.
Tickets are priced at £20 and can be purchased prior to the event.
Feedback from Clients:
“She holds a safe space for you to explore your inner power and let go of anything that may be holding you back.” – Aliki
“Waking up today so filled with gratitude, peace and power after a beautiful workshop” Shannon
“I have taken a session of Theta Healing with Jennifer and I thank her so much for her powerful energy, that helped me dive into the experience and held the space when I was going through hard stuff.” Elsa
About the host:
Jennifer Cain is an Advanced ThetaHealing practitioner and instructor, BSc Psychology Graduate and Spiritual Mentor. She guides people to release trauma, fear and old belief systems through her work as a holistic therapist. Jennifer has taught workshops in the UK and Bali and has clients all over the world via the internet. To contact Jennifer please email: firstname.lastname@example.org