The Barefoot Blog… - Page7

I’m such an idiot..

  I am such an idiot… Those were the words that a really lovely secure sounding woman said just at the end of the interview with a Radio Presenter. She had been telling a very funny story – according to the presenter, this story had made her day – so in short this woman by sharing her story had contributed JOY and so when she signed off by saying “I’m such an idiot” I wanted to reach into the radio…
read more

Get Up-Dress Up-Show Up!

As I write I’m sitting at my kitchen table and it’s a joy to hear once more the tap of my fingers on the keyboard- it’s a sound that I always hear daily in my head but as you cannot read my mind the words I have tapped out there – more and more of late have been lost in that process- I apologise both to myself and to you for that as we start this New Year. As I enter…
read more

What to do when Stroppy comes to town!

As I write I’m sitting at my desk with the sun beating down on my face through the window of The Barefoot Sanctuary so much so that the memory of the rain is already fading – the reality is that’s it’s rained here for almost 5 days with not many breaks and this new burst of sunshine has got me thinking about our self -love journey. I think things inside our minds are really much more like the weather than…
read more

My Love Jam with Elisabeth Rossman was so much fun!

A few months ago I was interviewed by a fellow Creative Elisabeth Rossman. She wanted to talk about self love and as its at the heart of all that I aim to be and an essential ingredient into the creation of my coaching practice and The Barefoot Sanctuary- I was all in.. So if you fancy listening into our conversation here is your chance and at the very end I was thrilled to speak briefly to the ever funny Lisa Orkin Creator of the hilarious…
read more

My Barefoot Conversation with Toni Reilly Past Life Regression Expert and Author of ‘Awake’.

    "Once you take action everything falls into place but it seems we don't act to change things until we reach a certain point" Toni Reilly I loved my time with Toni Reilly - We have had a blast over the last week getting to know each other and working together at The Barefoot Talks ( I do hope to have the recording of that up soon too) and at her Past Life Regression Workshop and dining out in…
read more

The barefoot take on the selfie!

In July we sent out the first video based on an afternoon of questions and answers with Ben Laing at The Barefoot Sanctuary and after a slightly longer gap that I alluded to (whoops) this is video number 2. we have made a ton of these as to date have done 2 days of  filming so they will come drip fed- bear with! In this video Ben asks me my thoughts on selfie's and this -is what came out. We all…
read more

A Barefoot Conversation with Robin Rice: Author of Venus for a Day

Hello my dear barefoot readers I hope the summer days are creating moments you can cherish, I will be heading out to the garden once I've finished here to do some more reading but I quickly wanted to tell you about two important things I've been working on along side my own writing journey. Last week you will have received a short video  blog. This is part of a project that I have been playing with with one of my…
read more
Create Art For You

Create Art For YOU

In this video, Bernie Petrie from The Barefoot Ambition explains the benefits of creating any type of art for yourself first as oppose to creating art just for the sake of sharing with others on social media etc.
read more

The Space Between

The space between who you think you should be and who you believe you are might just be the place where you can find yourself - in that space you have a chance to open up to a whole new reality of being. Is it in the presence of the moments that make up your life where you can truly discover who you are....I think so but what do you think about that?. In last weeks Good Vibrations show I…
read more

Can’t stop that feeling

So as you know if you have been reading my posts for a while- I'm in the throws of writing my book - contemplating it - judging it bla bla bla and I'll be honest it's a weird experience so far- and on a daily basis I find I procrastinate or seem to know what I want to write but then don't get it down and yet what I do show up for and deliver consistently for each week is…
read more