Join us once more for a ‘Pop-up Hot Yoga’ class at North Berwick’s The Barefoot Sanctuary. If you’ve never tried Hot Yoga before, now is your chance, in the hands of two people who love the heat. Jack Paton and Juliette Cassidy are both hot yoga teachers, who up until 5 years ago could barely touch their toes! Their first hot yoga class was challenging, but after years of taking part in sport and fitness activities, they realised this was…Find out more »
Language of The Feminine – Awaken the Source of Your Creative, Intuitive & Sensual Self- Author Talk and Book signing By Jane Cormack.
The Barefoot Sanctuary is delighted to welcome Jane Cormack to East Lothian as she undertakes her Scottish book tour: Our world is in need of the feminine awakening, it calls for deep wisdom, power, softness, love and compassion and for the wholeness of our feminine nature; this awakening begins within us, both women and men. In Language of the Feminine, Jane Cormack guides you to embody ‘feminine wholeness’, through re-discovering forgotten pleasures, listening to your natural intuitive abilities, developing…Find out more »
Angie Garton is back at The Barefoot sanctuary to talk to you about your food habits: If you've ever thought to yourself 'Why can't I just get myself to do it!' Then this is for you. I've never shared this strategy outside of my clients before - how to get in control of your eating habits, even if you have low motivation/willpower and always slip back into old habits. I'll explain why getting your diet on an even plateau is…Find out more »
How do you want the rest of 2017 to feel? Join Me Bernie Petrie, The Soul's Life Coach, and Creator of The Barefoot Sanctuary for The Creative Playshop, on Saturday 13th May at The Barefoot Sanctuary, where you will create a powerful vision/vibration board to take you into your future. This is a powerful process that I am now committed to going through 3 times a year, and I invite you to join me for this Life and Soul enhancing…Find out more »
This just could be the best gift ever, to you and to those who love you. Consider this question carefully: How different would your life be if you looked in the mirror and saw something much deeper and you began to love and trust who and what you saw? Trust me this is possible. You see, I used to be, in the words of one of my best girlfriends: "your own worst enemy" Now I am dedicated to being my Own…Find out more »