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August 2019
FREE

Undantara Therapeutic Aerial Bodywork with Jean Charles David – Free Demonstration

August 24 @ 10:00 am - 12:00 pm
The Barefoot Sanctuary, 45 Melbourne Place
North Berwick, EH39 4JS United Kingdom
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The Barefoot Sanctuary has the pleasure to invite you  to a demonstration of Udantara therapeutic aerial bodywork By Jean Charles David on Saturday August 24th, 10-12 am.  Based on the essential elements of acrobatic yoga, massage therapy and mindfulness, this unique individual treatment takes you on a deep inner voyage through sensations and perceptions to help you release deeply rooted tensions and trauma.  A unique physical and emotional experience, Udantara leaves you with a profound sensation of expansion and peace.”…

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September 2019
£30.00

Yogi Face Workshop

September 7 @ 10:30 am - 12:30 pm
The Barefoot Sanctuary, 45 Melbourne Place
North Berwick, EH39 4JS United Kingdom
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The Barefoot Sanctuary is delighted to welcome a familiar face Amanda J aka Betty beetroot back,  as she shares with us her wonderful face yoga workshop. In this 2 hour workshop you will nourish your face, head, jaw and neck with a synergistic blend of practices including: *Resistance Training Facial Exercises - which builds muscle and lifts the skin (reducing crinkles) . *Marma Point Stimulation - (similar to acupressure) which helps relieve tension, soothe the nervous system and clear toxins…

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£65.00

See Your Future Vision Board Workshop with Bernadette Petrie.

September 21 @ 10:00 am - 1:30 pm
The Barefoot Sanctuary, 45 Melbourne Place
North Berwick, EH39 4JS United Kingdom
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Join me Bernadette Petrie, The Soul's Life Coach, and Creator of The Barefoot Sanctuary for The Creative Play shop, on Saturday 21st September 2019 at The Barefoot Sanctuary, where you will create a powerful vision/vibration board to bring you back to the real you and take you into a future that feels more authentic. This is a powerful process  and I invite you to join as I dive into this Life and Soul enhancing experience. Diving into the principles that I…

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