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CLASSROOM OF HOPE FUNDRAISING EVENT- Mindfulness Taster Session
January 13 @ 7:00 pm - 8:00 pm£10.00
Come and join us for the final Mindfulness Taster Session with the option to sign up for 8 week course which starts on January 27th 2019- all monies raised in the taster sessions and the course are going to the Classroom of Hope fundraising Campaign. The taster session and course will be led by Mindfulness leader Teacher and Speaker Angela McCusker. To read more about the full course simply click here.
Who is this taster for ?
Anyone interested in Mindfulness or simply feeling stress is negatively affecting their wellbeing.
What will you experience at the taster session?
At the session we will cover: *what is mindfulness *experience some mindfulness techniques *learn about the research into the benefits of mindfulness *hear some stories of those who have been on a mindfulness course
Fundraising Mindfulness Taster Sessions- all monies to Classroom Of Hope Fundraising project.
Book here for Sunday 13th January 2019 7-8pm